This free guide helps you understand why you’re attached to someone who wasn’t good for you, unravel the emotional beliefs that kept the wrong person feeling like “home,” and get crystal clear on the kind of relationship you actually want so you can stop obsessing and start choosing better.
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This free 3-part guide helps you break the emotional attachment to someone who wasn’t good for you so you can move on with clarity and set your sights on a relationship that feels steady, reciprocal, and genuinely good-
not confusing, anxious, or empty
Understand why you don’t actually want them back and why you still miss and think about someone who hurt you
Recognize what needs to change in how you approach relationships so you become available to the right person and incompatible with the wrong ones
See the situation clearly so you can stop idealizing the past, release the emotional weight, and stop accepting breadcrumbs or mixed signals
If you’re stuck thinking about your ex even though the relationship hurt you, you’re not alone. This free guide helps you understand exactly what’s keeping you emotionally tied to the past - and where to redirect your energy so you can break the cycle and become available for healthier, more aligned connections.
Breaking free from a relationship that hurt you isn’t like a “normal” breakup. You didn’t just break up, you got caught in a pattern. They triggered old beliefs, familiar emotions, and ways of giving that left you drained and stuck, even if you know logically they weren’t right.
This guide helps you:
I'm Nadia, I help people turn heartbreak into clarity, break the patterns that keep them stuck, and stop giving to the wrong people in love.
I’ve been through my fair share of toxic relationships and heartbreak — and I’ve spent more time than I care to admit obsessing over people who hurt me, even when I knew they weren’t right.
Using my clinical training, I help myself and others understand why we get stuck, heal what’s underneath, and build love and self-trust that actually lasts — so you can turn those hard experiences into a launchpad for something greater.
That’s why I created this guide: to give you clear, practical steps to stop obsessing over the wrong person, break the invisible hold they have on you, and start moving toward relationships that truly match your energy and love.
No jargon. No pep talks. Just guidance that works.
What are you waiting for? Things won’t change until you do.
Sign up for your free guide and finally release that old attachment so you can move towards relationships that match your energy and worth.